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Home Who did what? Current Events Flying Bird Yoga Offers Flexibility, Says Akshar

Flying Bird Yoga Offers Flexibility, Says Akshar

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Flying Bird Yoga Offers Flexibility, Says Akshar

Brandmaster Akshar says, ‘the beauty of Yoga lies in its flexibility and versatility.’  According to him, Flying Bird Yoga- the Aerial Yoga, is the latest innovation in the world of yoga which utilizes this exceptional quality of yoga to provide one with absolute mind-body-and-soul experience without compromising on its authenticity.

“There’s no denying that this will be one of the toughest things for normal yoga enthusiasts – it’s quite a challenge.  A combination of upper body strength and stamina is required to master the moves. Aerial Yoga and Pilates stimulate your endorphins, to boost your mood naturally, and they can help strengthen your core and increase joint mobility. Flying bird yoga helps to build strength and stamina along with the challenge and fun factor in it,” he said. He said that Flying Bird Yoga offers many of the same benefits and enjoyments of regular yoga, but it also has some additional benefits as well. “Since you have more freedom of movement, you can move your body into new positions. In some cases, this can result in a deeper and more fulfilling stretch than what traditional yoga offers,” he said.

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